The Profit Accelerator Podcast
Everything affects your profit. Fight with your mother-in-law? Mindset struggle? Market Changes? YUP. So, we're going to talk about it all. No topic is off limits.
The goal for every episode is to offer a new and different perspective or provide actionable strategies you can implement now. On the topics you need, to help you run the small business you love, more successfully.
Every Wednesday Dawn K. Kennedy, an attorney, author, mentor and the CEO of Convoy Road Coffee Roasters, releases a new episode for your middle of the week dose of ideas and inspiration. In 45 minutes or less.
Small bites, expert guests, big impacts.
Whether you are a new or seasoned entrepreneur, this show is about all the things around making a bigger impact with your pursuit and growing into your entrepreneurial vision.
The Profit Accelerator Podcast
158. "Habits" with Ronnie Loaiza
Dawn talks with Ronnie Loaiza. A Certified Habit Coach, Master Certified Professional Life Coach, and Certified Personal Trainer dedicated to helping individuals build sustainable habits that align with their goals and values. Dawn and Ronnie talk about habits.
In this episode…
Who is Ronnie Loaiza and whom does she serve? (01:18).
How would you just define a habit? (2:09)
Are we aware of the results of our habits, or do we often act out of habit without considering the outcomes? (3:23)
We have a habitual stress response regardless of the stressor. Where does this pattern come from? (5:33)
Why is it challenging to change habits, even when we know a new approach would serve us better? Why can't we just decide to change and follow through? (7:41)
How do you effectively start changing or adopting a new habit? Should it be one change at a time, or is it possible to reset everything and tackle multiple habits simultaneously? (9:20)
When adding a new habit (like checking email before leaving work), should the approach be different from changing or replacing an existing habit? (19:33)
Ronnie Loaiza’s Information.
Website: www.ronnielolifecoach.com
Facebook: https://www.facebook.com/groups/takeactionwomensleveluphub
Instagram: https://www.instagram.com/ronnielolifecoach/
LinkedIn: https://www.linkedin.com/in/ronnielolifecoach/
YouTube: https://www.youtube.com/@ronnieloa
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Order Dawn’s book, The Profit Accelerator for Small Business The Profit Accelerator for Small Business: Kennedy, Dawn: 9781736208601: Amazon.com: Books