Business Mastery Podcast
Business is dynamic. And everything affects you and your business. Fight with your mother-in-law? Mindset struggle? Market Changes? YUP. So, we're going to talk about it all. No topic is off limits.
The goal for every episode is to offer a new and different perspective or provide actionable strategies you can implement now. On the topics you need, to help you run the small business you love, more successfully. To master your own business and to master yourself as its leader and decision maker.
Every Wednesday Dawn K. Kennedy, an attorney, author, mentor and the CEO of Convoy Road Coffee Roasters, releases a new episode for your middle of the week dose of ideas and inspiration. In 45 minutes or less.
Small bites, expert guests, big impacts.
Whether you are a new or seasoned entrepreneur, this show is about all the things around making a bigger impact with your pursuit and growing into your entrepreneurial vision.
Business Mastery Podcast
85. "How to Prioritize Your Health as a Busy Entrepreneur" with Hally Brooke
Dawn talks with Hally Brooke, Founder, CEO & Senior Head Coach of Live Nourished, a full wellness and nutrition practice. Dawn and Hally discuss health and self-care, and its importance to business owners.
As Certified Functional Medicine Coaches, Hally and her team have numerous tools in their tool belt from coaching, personal training online apps, nutritional supplements, nutritional counseling and analysis, mindfulness tools, a mindset curriculum course that has great results and more. They pull from these resources to create a plan that is best for you, to help you live nourished as you define it.
In this episode…
Who is Hally Brooke and whom does she serve? (1:06).
We have all heard about successful people and their strict morning routines. What are Hally’s thoughts on this? (2:41).
Halley’s top 3 habits business owners should incorporate. (5:05).
Why these three things are so important for us. (6:17).
For most people, it is extremely difficult to maintain certain things, like the three most important, for an extended period of time. How can we make them a solid, lasting part of our daily lives? (9:29).
It all revolves around your personal non-negotiables, the things you will not compromise on. You have to have a baseline. (12:38).
Why we put self-care second to our businesses. It’s a cultural thing. (15:29).
Your body breaking down is beyond just burn-out. (21:04).
Finding Hally.
Website: www.livenourishedcoaching.com
Instagram: www.instagram.com/livenourishedcoaching
Nourished Entrepreneur- www.livenourishedcoaching.com/the-nourished-entrepreneur
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Order Dawn’s book, The Profit Accelerator for Small Business The Profit Accelerator for Small Business: Kennedy, Dawn: 9781736208601: Amazon.com: Books