The Profit Accelerator Podcast

Can You Prioritize Your Health as a Busy Entrepreneur? With Special Guest Hally Brooke

March 15, 2023 Dawn Kennedy Season 1 Episode 85
Can You Prioritize Your Health as a Busy Entrepreneur? With Special Guest Hally Brooke
The Profit Accelerator Podcast
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The Profit Accelerator Podcast
Can You Prioritize Your Health as a Busy Entrepreneur? With Special Guest Hally Brooke
Mar 15, 2023 Season 1 Episode 85
Dawn Kennedy

Dawn talks with Hally Brooke, Founder, CEO & Senior Head Coach of Live Nourished, a full wellness and nutrition practice. Dawn and Hally discuss health and self-care, and its importance to business owners. 

As Certified Functional Medicine Coaches, Hally and her team have numerous tools in their tool belt from coaching, personal training online apps, nutritional supplements, nutritional counseling and analysis, mindfulness tools, a mindset curriculum course that has great results and more. They pull from these resources to create a plan that is best for you, to help you live nourished as you define it.         

In this episode…

Who is Hally Brooke and whom does she serve? (1:06). 

We have all heard about successful people and their strict morning routines. What are Hally’s thoughts on this? (2:41). 

Halley’s top 3 habits business owners should incorporate. (5:05). 

Why these three things are so important for us. (6:17). 

For most people, it is extremely difficult to maintain certain things, like the three most important, for an extended period of time. How can we make them a solid, lasting part of our daily lives? (9:29). 

It all revolves around your personal non-negotiables, the things you will not compromise on. You have to have a baseline. (12:38). 

Why we put self-care second to our businesses. It’s a cultural thing. (15:29). 

Your body breaking down is beyond just burn-out. (21:04). 

Finding Hally.

Website: www.livenourishedcoaching.com

Instagram: www.instagram.com/livenourishedcoaching

Nourished Entrepreneur- www.livenourishedcoaching.com/the-nourished-entrepreneur

 

Dawn’s Website: https://dawnkkennedy.com/

Links and Freebies- https://dawnkkennedy.com/free/

In-Depth Information, Tips, and Strategies- https://dawnkkennedy.com/blog/

Thanks for listening. If you liked what you heard and want more, please like us on Facebook https://www.facebook.com/dawnkkennedymentor

Subscribe to our Youtube Channel: https://youtube.com/@dawnkkennedyxo?si=DcRcjv7H0KN5_vFP

Follow us on Instagram https://www.instagram.com/dawnkkennedyxo

Order Dawn’s book, The Profit Accelerator for Small Business The Profit Accelerator for Small Business: Kennedy, Dawn: 9781736208601: Amazon.com: Books

Show Notes

Dawn talks with Hally Brooke, Founder, CEO & Senior Head Coach of Live Nourished, a full wellness and nutrition practice. Dawn and Hally discuss health and self-care, and its importance to business owners. 

As Certified Functional Medicine Coaches, Hally and her team have numerous tools in their tool belt from coaching, personal training online apps, nutritional supplements, nutritional counseling and analysis, mindfulness tools, a mindset curriculum course that has great results and more. They pull from these resources to create a plan that is best for you, to help you live nourished as you define it.         

In this episode…

Who is Hally Brooke and whom does she serve? (1:06). 

We have all heard about successful people and their strict morning routines. What are Hally’s thoughts on this? (2:41). 

Halley’s top 3 habits business owners should incorporate. (5:05). 

Why these three things are so important for us. (6:17). 

For most people, it is extremely difficult to maintain certain things, like the three most important, for an extended period of time. How can we make them a solid, lasting part of our daily lives? (9:29). 

It all revolves around your personal non-negotiables, the things you will not compromise on. You have to have a baseline. (12:38). 

Why we put self-care second to our businesses. It’s a cultural thing. (15:29). 

Your body breaking down is beyond just burn-out. (21:04). 

Finding Hally.

Website: www.livenourishedcoaching.com

Instagram: www.instagram.com/livenourishedcoaching

Nourished Entrepreneur- www.livenourishedcoaching.com/the-nourished-entrepreneur

 

Dawn’s Website: https://dawnkkennedy.com/

Links and Freebies- https://dawnkkennedy.com/free/

In-Depth Information, Tips, and Strategies- https://dawnkkennedy.com/blog/

Thanks for listening. If you liked what you heard and want more, please like us on Facebook https://www.facebook.com/dawnkkennedymentor

Subscribe to our Youtube Channel: https://youtube.com/@dawnkkennedyxo?si=DcRcjv7H0KN5_vFP

Follow us on Instagram https://www.instagram.com/dawnkkennedyxo

Order Dawn’s book, The Profit Accelerator for Small Business The Profit Accelerator for Small Business: Kennedy, Dawn: 9781736208601: Amazon.com: Books